Face-to-face solution-focussed Counselling for work or personal issues
Our consultants are UKCP Registered Psychotherapists with many years of experience in workplace Counselling. Using a well-tested model of interactive therapy we can rapidly support staff to return to an improved state of well-being. We deal with a very wide range of issues including:
Stress, Anxiety, Depression, Bereavement, Self Confidence, Work-related issues, Grievances, Disciplinaries, Bully & Harassment.
Both Directors have trained as Mindfulness Teachers. This approach has a very big research base for providing real support in the management of rumination and catastrophising which are frequently the basis for stress. We can provide one-to-one and group training in this approach.
Mediation for individuals or team disputes
When disagreements or disputes arise at work mediation can be a rapid way to resolve difficulties. Sometimes small issue can escalate. Having the opportunity to sit in a neutral environment and explore the problem is often the best way to find a way forward. We have offered mediation for many years and helped to resolve numerous disputes.
EMDR for Post-Traumatic Stress
EMDR is currently one of the main treatments of choice for trauma. This approach is frequently used for personnel returning from areas of conflict or war. It is often very helpful with both contemporary and historic trauma. Jonathan is Accredited by EMDR Europe & Ireland to practice EMDR.
Counselling Skills Training
Jacqui has spent many years training Counsellors on Counselling Skills and Degree programmes. These skills can be very useful for a variety of staff. We can provide customised training.